Treatments are only part of a complete health and wellness practice. Being inspired and educated on ways to maintain your health, prevent illnesses, and make positive changes in your life are the other crucial components. This is why I provide you with a customized Wellness Portfolio.
Your Wellness Portfolio is a living growing resource we work on together. To begin, it will contain a brief introduction to Chinese Medicine, a section on Food Therapy, Recipes and Cookbook References, as well as general and specific lifestyle information. I, and ideally you, will continue to add to your Portfolio. Utilizing your Wellness Portfolio enables you to continue to learn and incorporate all the benefits of Chinese Medicine outside of our time together. This will continually serve as a source of inspiration when you see how much you have been able to implement and thus accomplish.
I encourage you to combine your Wellness Portfolio with your personal medical records. If you do not have your own medical records your Wellness Portfolio can be a beginning to gathering them. It is important that we all have copies of our medical records available. Please see the Links section for further information on keeping your own personal medical records.
I provide you with a Wellness Portfolio to help you achieve and maintain the foundation for a successful life, which begins with your health.